Sleep! to rest and repair the body - the eyes, the heart and muscles health optimized, therefore a stronger and more energetic body.
Sleep! for growth - very much important for babies and children.
In summary, sleep each day is very important for learning, memory and good health.
Dont you wish you could sleep like a baby?
Pssstttt : Sleep deprivation is common for parents. Moms usually suffer more :(
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